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低脂藍莓麥芬

低脂藍莓麥芬的做法
7.5 综合评分 440 人做过这道菜收藏
忻小派的厨房
忻小派这个recipe是根据网易公开课里的拉斯维加斯艺术学院西点课教的藍莓麦芬改编的，为了更健康吃了不怕胖，稍加改动。
如果是更追求口感的，可以將玉米油換成黃油（融化），將低脂牛奶換成淡奶油~
以下方子能做4個紙杯

用料

低粉	120g
泡打粉	4g
砂糖（可根據自己口味減少）	60g
鹽	0.5g
肉桂粉（不喜歡可不加）	少許
低脂牛奶	120ml
雞蛋	一枚
香草精（沒有可不加）	幾滴
檸檬皮屑（沒有可不加）	少許
玉米油	30g
藍莓	65g（半盒）

低脂藍莓麥芬的做法

將面粉、泡打粉、肉桂粉過篩備用
将雞蛋加入砂糖，牛奶打散，加入香草精及柠檬皮屑，搅拌均匀，然后倒入面粉中
攪拌到很粗的顆粒的時候，加入油，繼續攪拌一下
将洗干净的藍莓上洒点面粉，拌匀，然后倒入面糊中，搅拌一下就可以，不要过度搅拌
裝入紙杯中，3/4滿就ok了~這款麥芬會發的蠻大的
烤箱175度，35分鍾，前15分鍾不要開烤箱門哦。

小貼士

1、藍莓一年四季的价格会不一样，为了节约成本，可以在便宜的时候多买一点，然后冷冻保存。可以买来先洗干净放在保鲜盒中再冷冻，这样拿出来后马上做麦芬，藍莓就在拌的过程中不容易碎
2、藍莓一定要最后加入哦免责声明：杭州酷德教育官网转载上述内容，对文中陈述、观点判断保持中立，不对所包含内容的准确性、可靠性、完整性、合法性、可操作性或可用性承担任何责任，仅供读者参阅！

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