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详细内容

天然酵母黑麥歐包

天然酵母黑麥歐包的做法
1 人做过这道菜收藏
热包子的灶台的厨房
热包子的灶台今天分享一个多次回做的方子，对于不能一下子适应欧包口感及欧包制作手法的小伙伴，是个入门款。

被天然酵母充分激發的石磨黑麥獨有的清香和蔓越莓與核桃交織在一起，伴有淡淡的奶香，表皮松脆，內部濕潤，入口咀嚼的那一瞬間真是上天。低糖低油，生活就是要沐浴在陽光下的麥田裏。

第一次在下廚房發方子，希望可以堅持下去。

用料

【中種面團】
100%比例高粉天然酵母	100g
高筋面粉（蛋白質含量最好14%以上）	250g
水	130g
【主面團】
T150石磨黑麥粉	60g
高筋面粉（蛋白質含量最好14%以上）	40g
奶粉	15g
水	75g
白砂糖	40g
海鹽	6g
黃油	20g
【輔料】
紅酒浸泡後瀝幹的蔓越莓幹	20g
核桃碎	30g

天然酵母黑麥歐包的做法

喂到兩倍大的天然酵母取100g，與130g水攪拌混合，加入250g高粉，充分混合後24-26度室溫放置6-7小時，至完全膨脹後放入冰箱冷藏過夜。
第二天一早取出中种，加入主面团材料（除黃油），厨师机揉至扩展阶段，加入黃油，充分均匀混入面团即可。加入蔓越莓干和核桃碎，借助刮板混匀入面团。静置30分钟。
將面團兩等分，滾圓松弛25分鍾。
光滑面朝下，按下圖將面團整形成紡錘狀。
蓋上保鮮膜，放入冰箱冷藏發酵8-10小時。
發酵至手指輕按面團會緩慢回彈。
撒上黑麥粉，割包。
送入已230度石板預熱40分鍾的烤箱，制造蒸汽，中層烤制15分鍾後取出用來制造蒸汽的石子與烤盤，兩個面包各自180度掉頭（爲了受熱均勻），烤箱下層再烤10分鍾，注意表面上色，若有必要則蓋錫紙。
出爐，冷卻4小時後，吃！

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